Sessions are kept small - a minimum of 2, a maximum of 10.
A note on cost
These sessions are offered completely free until the end of 2026 while I train as a forest bathing guide - so now's a lovely time to come along.
01
Reach out
Choose your preferred date and send me an email.
02
I'll confirm
You'll get a booking confirmation within 48 hours.
03
Come outside
Show up, slow down, and let the forest do the rest.
Don't see a date that works? These are all the sessions in my free training series - let me know you're interested and I'll reach out when I set dates for next year.
Forest Bathing
Sunday 11 October · 9am - 12pm
Dene Park · 3 hours
Sunday 18 October · 9am - 11am
Dene Park · 2 hours
Sunday 1 November · 9am - 12pm
Foal Hurst Wood · 3 hours
Sunday 29 November · 9am - 11am
Dene Park · 2 hours
Heard in the woods
“I really did feel so relaxed afterwards and it was really soul fulfilling to experience the forest and nature in such a focused, calming and mindful way”
Check before you book
All sessions take place at one of these two woods. Have a look at where you'd be heading before you book your place. I'll share more information once you book.
Beautifully peaceful ancient woodland in Tonbridge.
A stunning community protected nature reserve in Paddock Wood.
Don't see a date that works? Get in touch and I'll let you know when new sessions are added.