Sessions are kept small - a minimum of 2, a maximum of 10.
A note on cost
These sessions are offered completely free until the end of 2026 while I train as a forest bathing guide - so now's a lovely time to come along.
01
Reach out
Choose your preferred date and send me an email
02
I'll confirm
You'll get a booking confirmation within 48 hours.
03
Come outside
Show up, slow down, and let the forest do the rest.
Forest Bathing
Saturday 8 August · 3pm - 6pm
Dene Park
Saturday 22 August · 9am - 12pm
Foal Hurst Wood
Sunday 23 August · 3pm - 6pm
Foal Hurst Wood
Saturday 5 September · 3pm - 6pm
Foal Hurst Wood
Sunday 6 September · 9am - 12pm
Dene Park
Saturday 3 October · 9am - 12pm
Foal Hurst Wood
Sunday 18 October · 9am - 12pm
Dene Park
Sunday 1 November · 9am - 12pm
Foal Hurst Wood
Sunday 8 November · 9am - 12pm
Dene Park
Sunday 29 November · 9am - 12pm
Dene Park
Check before you book
All sessions take place at one of these two woods. Have a look at where you'd be heading before you book your place. I'll share more information once you book.
Beautifully peaceful ancient woodland in Tonbridge.
A stunning community protected nature reserve in Paddock Wood.
Don't see a date that works? Get in touch and I'll let you know when new sessions are added.