Reconnecting
with Nature
"I'm a corporate yogi learning to find a genuine blend of conscious living alongside the corporate lifestyle."
My passion lies in integrating experiences of awe and deep connection to the wider world into everyday moments - helping people uncover their true purpose amidst the noise of modern life.
The journey
It wasn't always this clear
My path here has been anything but straight. I started as a psychology academic, researching how our understanding of our own bodies and movement shapes the way we interpret the world - before moving into data science, and eventually spending six years working in emerging technology for a large organisation. I loved the variety, but what mattered most was building teams where people's wellbeing was properly supported.
Over time, I found myself drawn back to that original question - how our minds and bodies connect, and how we connect with the world beyond our screens. A 200-hour yoga teacher training in India brought it all together: ideas I'd studied for years were alive in practices over two thousand years old. Something clicked.
Now I bring these threads together - ancient practice and modern understanding - into experiences that help people reconnect, rewild, and find their way back to the natural world. I'm currently deepening my practice and training to be a Forest Bathing+ guide with The Forest Bathing Institute. My sessions are free while I build up my hours - until the end of 2026.
My philosophy
“When we learn to surrender, cultivate awe, and look within, we unlock a deeper understanding of ourselves.”
How I work
My approach
Science-rooted
Psychology and neuroscience underpin every session - I integrate ancient wisdom with modern evidence.
Nature-led
The living world is the teacher. Sessions take place outdoors wherever possible - forest, meadow, water.
Deeply personal
No performance, no perfection. Each session meets you exactly where you are.
Begin your journey
Ready to find your way back?
Step out of the noise and into the quiet. I'd love to walk alongside you.